Previously created workouts are edited in your Garmin Connect™ account. Saved changes are then synced over to the device. For details on how to edit a workout, choose your platform below.
Garmin Connect App Open the Garmin Connect app .
Select More (bottom right).
Select Training & Planning .
Select Workouts.
Beneath My Workouts , select the saved workout you would like to edit.
Select the three dots in the top right corner.
Select Edit Workout and make any necessary edits to your workout.
Select Save .
From the Workouts page, select the workout you want to send.
Select the Send to Device icon in the top right:
Select the device to send the workout to.
The next time your device syncs with the Garmin Connect app, your workout will be sent.
Garmin Connect Web From a web browser, sign into your Garmin Connect account.
Select Training & Planning from the navigation bar on the left.
Select Workouts.
Select the saved workout you would like to edit.
Select Edit Workout and make any necessary changes.
Select Save Workout.
From the Workouts page, your edited workout will be listed. Select the Send to Device
A Send to Device pop-up window will appear listing compatible devices the workout can be sent to. Select the device to send the workout to.
Select Send to Device.
Sync the device.
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icon to the right.