What Garmin Heart Rate Monitors Can Pair With Instinct Watches?

Instinct® watches can pair with any of our heart rate monitors (HRM), but depending on your watch may only provide real-time heart rate. Additional features such as , or Store and Forward heart rate tracking, are not supported on all Instinct watches.

For more information on Running Dynamics or Store and Forward, and which watches support these features:

• How Does the Store and Forward Feature on the HRM-Pro/Pro Plus/Swim/Tri Strap Work?

Garmin HRM Straps That Pair to Instinct Watches

• HRM-Dual™ (Recommended for Instinct and Instinct Solar series)
• HRM-Pro™
• HRM-Pro Plus
• HRM-Run™
• HRM-Swim™
• HRM-Tri™

For additional information on chest strap heart rate monitors, see Related.