Open the Garmin Connect app.
Select More (bottom right).
Select Health Stats or Health & Performance.
Select Weight.
Select
(top right).Select Add a Weigh-in.
Enter your weight.
Select Save.
Select your product to confirm this information applies to you
How Do I Manually Enter a Weight into Garmin Connect?
Your Garmin Connect™ account allows you to upload your body composition from a Garmin Index™ Smart Scale. You can also manually enter in your weight; however, any other body composition data must be uploaded using the scale itself. Select your platform below to reveal instructions to manually enter a weight into Garmin Connect.