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Adding and Using the Altitude Acclimation Widget

The Altitude Acclimation widget will give you at-a-glance information on your current elevation and how you are acclimating to the altitude. When opening the widget you will see more information about how you are acclimating, including weekly averages for Pulse Ox,1 respiration rate, and resting heart rate.

If the widget is displaying Inactive, it means that you are not at a high enough elevation for the widget to display altitude acclimation information.

Compatible Watches

  • D2 Mach 1
  • Descent Mk2 series (software 8.00 or higher)
  • Enduro series
  • epix (Gen 2) series
  • fenix 6 series (software 10.00 or higher)
  • fenix 7 series
  • Forerunner 955/955 Solar
  • Instinct 2 series
  • MARQ collection (software 10.00 or higher)
  • tactix 7 series
  • tactix Delta series (software 10.00 or higher)

Adding the Altitude Acclimation Widget

Descent Mk2 Series, Enduro Series, fenix 6 Series, MARQ Collection, tactix Delta Series

  1. Hold UP/MENU to enter the main menu.
  2. Select Widgets.
  3. Select Edit.
  4. Select +Add.
  5. Select Altitude Acclimation.

D2 Mach 1, epix (Gen 2) Series, fenix 7 Series, Forerunner 955/955 Solar Instinct 2 Series, tactix 7 Series

  1. Hold UP/MENU to enter the main menu.
  2. Select Appearance.
  3. Select Glances.
  4. Select +Add.
  5. Select Alt. Acclimation.

The Altitude Acclimation widget is now in your widget loop.

Using the Altitude Acclimation Widget

Select an option below to see an example and learn about the items you will see in the widget.

Widget at a Glance

  • The number represents your current altitude acclimation.
  • The arrow to the right of your current altitude acclimation indicates how you are trending from the previous day.
    Acclimation Widget At A Glance Showing Acclimation Number

Full Widget View

  • The number at the top of the widget is the altitude you are currently acclimated to. The arrow next to it indicates how your acclimation is trending from the previous day.
  • Current Elevation indicates your current altitude.
  • The line with dots on the graph shows your daily acclimation average.
  • The gray graph shows elevation over the week.
  • The numbers to the left and right of the graph are elevation.
  • The letters at the bottom of the graph represent days of the week.
    Full Acclimation Widget Showing Acclimation Number and Graph

Average Pulse Ox

  • The line with colored dots represents your daily average Pulse Ox.
  • The gray graph shows elevation over the week.
  • The numbers to the left of the graph are elevation.
  • The numbers to the right of the graph are Pulse Ox percentage.
  • The letters at the bottom of the graph represent days of the week.
    Graph for Average Pulse Ox

Average Respiration Rate

  • The line with dots represents your daily average Breaths Per Minute (BRPM).
  • The gray graph shows elevation over the week.
  • The numbers to the left of the graph are elevation.
  • The numbers to the right of the graph are BRPM.
  • The letters at the bottom of the graph represent days of the week.
    Graph of Average Respiration Rate

Average Resting Heart Rate

  • The line with dots represents your daily average Resting Heart Rate (RHR).
  • The gray graph shows elevation over the week.
  • The numbers to the left of the graph are elevation.
  • The numbers to the right of the graph are RHR levels.
  • The letters at the bottom of the graph represent days of the week.
    Graph of Average Resting Heart Rate

1 Pulse Ox will only display if All-Day Pulse Ox is enabled for your watch. Enabling All-Day Pulse Ox will use additional battery power.

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