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Garmin Running Power Device Requirements

The requirements for Running Power will vary based on the model of watch you are using.

Sensors that Calculate Running Power:

  • HRM 600 heart rate monitor

  • HRM-Fit™ heart rate monitor*

  • HRM-Pro™ heart rate monitor*

  • HRM-Pro™ Plus heart rate monitor*

  • HRM-Run™ heart rate monitor

  • HRM-Tri™ heart rate monitor

  • Running Dynamics Pod

  • Wrist-based Running Power

NOTE: Sensors with an asterisk require you to pair using the ANT+ option instead of the Bluetooth® Low Energy (BLE) option. BLE on these devices disables the necessary running dynamics information that running power requires.


Watch Models That Support Native Running Power?

Native running power removes the need for a compatible accessory or downloaded app from the Connect IQ™ Store. These devices are able to use the built in wrist-based Running Power. By default the watch will use a connected accessory that provides the running dynamic used for running power to ensure the best accuracy. You can also specify the source of running dynamics to be smart mode, accessory only or wrist only. For more information, see Running Power in your owner's manual.

  • D2™ Mach 1 | D2™ Mach 1 Pro

  • Descent™ G1 | Descent™ G1 Solar | Descent™ G1 Solar - Ocean Edition

  • Enduro™ 2

  • Enduro™ 3

  • epix™ (Gen 2) - Standard Edition | epix™ (Gen 2) - Sapphire Edition | epix™ (Gen 2) - Porsche Edition

  • epix™ Pro (Gen 2) - Standard Edition | epix™ Pro (Gen 2) - Sapphire Edition

  • fēnix® 7 - Standard Edition | fēnix® 7 - Solar Edition | fēnix® 7 - Sapphire Solar Edition

  • fēnix® 7S - Standard Edition | fēnix® 7S - Solar Edition | fēnix® 7S - Sapphire Solar Edition

  • fēnix® 7X - Solar Edition | fēnix® 7X - Sapphire Solar Edition

  • fēnix® 7 Pro - Solar Edition | fēnix® 7 Pro - Sapphire Solar Edition

  • fēnix® 7S Pro - Solar Edition | fēnix® 7S Pro - Sapphire Solar Edition

  • fēnix® 7X Pro - Solar Edition | fēnix® 7X Pro - Sapphire Solar Edition

  • fēnix® 8 - AMOLED Edition | fēnix® 8 - Solar Edition

  • fēnix® E

  • Forerunner® 165 | Forerunner® 165 Music

  • Forerunner® 255 | Forerunner® 255S | Forerunner® 255 Music | Forerunner® 255S Music

  • Forerunner® 265 | Forerunner® 265S

  • Forerunner® 570

  • Forerunner® 945 LTE

  • Forerunner® 955 | Forerunner® 955 Solar

  • Forerunner® 965

  • Forerunner® 970

  • Instinct® 2 - Standard Edition | Instinct® 2 - Camo Edition | Instinct® 2 - Surf Edition | Instinct® 2 - dēzl Edition

  • Instinct® 2S - Standard Edition | Instinct® 2S - Camo Edition | Instinct® 2S - Surf Edition

  • Instinct® 2 Solar | Instinct® 2 Solar - Tactical Edition | Instinct® 2 Solar - Surf Edition

  • Instinct® 2S Solar | Instinct® 2S Solar - Surf Edition

  • Instinct® 2X Solar | Instinct® 2X Solar - Tactical Edition

  • Instinct® Crossover - Standard Edition | Instinct® Crossover Solar | Instinct® Crossover Solar - Tactical Edition

  • MARQ® Adventurer (Gen 2) | MARQ® Athlete (Gen 2) | MARQ® Aviator (Gen 2) | MARQ® Captain (Gen 2) | MARQ® Golfer (Gen 2)

  • MARQ® Athlete (Gen 2) - Carbon Edition | MARQ® Athlete (Gen 2) - Performance Edition | MARQ® Commander (Gen 2) - Carbon Edition | MARQ® Golfer (Gen 2) - Carbon Edition

  • quatix® 7 - Standard Edition | quatix® 7 - Sapphire Edition | quatix® 7X - Solar Edition

  • quatix® 7 Pro

  • tactix® 7 - AMOLED Edition | tactix® 7 - Standard Edition | tactix® 7 - Pro Edition | tactix® 7 - Pro Ballistics Edition

  • Venu® 3 | Venu® 3S see the following FAQs for model specific details about running power: Running Power on the Venu 3 and Venu 3S


Watch Models That Support Running Power With a Connect IQ App

Some older models of watches will support Running Power as long as you use a compatible Connect IQ app and a compatible external sensor.

  • D2™ Charlie

  • D2™ Delta | D2™ Delta PX | D2™ Delta S

  • Descent™ Mk1

  • Descent™ Mk2 | Descent™ Mk2i | Descent™ Mk2S

  • Descent™ Mk3 | Descent™ Mk3i  | Descent™ Mk3i

  • Enduro™

  • fēnix® 5S | fēnix® 5 | fēnix® 5X

  • fēnix® 5S Plus | fēnix® 5 Plus | fēnix® 5X Plus

  • fēnix® 6 - Standard Edition | fēnix® 6 - Solar Edition | fēnix® 6 - Pro and Sapphire Editions | fēnix® 6 - Pro Solar Edition

  • fēnix® 6S - Standard Edition | fēnix® 6S - Solar Edition | fēnix® 6S - Pro and Sapphire Editions | fēnix® 6S - Pro Solar Edition

  • fēnix® 6X - Pro and Sapphire Editions | fēnix® 6X - Pro Solar Edition

  • fēnix® Chronos

  • Forerunner® 645 | Forerunner® 645 Music

  • Forerunner® 745

  • Forerunner® 935

  • Forerunner® 945

  • MARQ® Adventurer | MARQ® Athlete | MARQ® Aviator | MARQ® Captain | MARQ® Commander | MARQ® Driver | MARQ® Expedition | MARQ® Golfer

  • quatix® 5 | quatix® 5 Sapphire

  • quatix® 6 | quatix® 6 Titanium | quatix® 6X Solar

  • tactix® Charlie

  • tactix® Delta - Sapphire Edition | tactix® Delta - Solar Edition | tactix® Delta - Solar Edition with Ballistics



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