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Interval Training Option on the vivoactive
Some running programs use timed walking breaks at regular intervals. The vivoactive features a Run/Walk alert that can be used for interval training.
To Enable the Run/Walk Alert:
Press the Action key (right side button).
Select the Run or Indoor Run activity profile.
Select
on the vivoactive.Select Alerts.
Select Add New.
Select Run/Walk.
Enter a time for the Run Interval.
Enter a time for the Walk interval.
Each time you reach the alert value, the device will vibrate and a message will appear.