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Understanding Virtual Pacer on the Forerunner 10

Virtual Pacer is a training tool designed to help improve the running time by encouraging running at a set pace.

To Turn on Virtual Pacer or to Edit the Set Pace:

  1. Select Run Options by pressing the Down button
  2. Select Virtual Pacer
  3. If turned off, select Turn On
  4. Select Edit Pace to set appropriate pace

The Forerunner 10 will now provide an alert when the pace is +/- 5 seconds from the set pace. Once turned on, the alert will be used for every workout unless the Virtual Pacer setting is turned off.

Once the timer is started for a workout, the set pace cannot be changed.