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Interval training option on the vivoactive
Some running programs use timed walking breaks at regular intervals. The vivoactive features a Run/Walk alert that can be used for interval training.
To set the Run/Walk alert:
- Press the Action button (Top-right button)
- Select the Run or Indoor Run application
- Select menu (three lines on face)
- Select Alerts
- Select Add New
- Select Run/Walk
- Enter time for run interval
- Enter time for walk interval
Each time you reach the alert value, the device will vibrate and a message will appear.