Setting Up a Daily Sleep Schedule on a Forerunner Watch

A select number of Forerunner watches have the ability to set the sleep and wake times per individual day of the week which include the following:

• Forerunner® 165 | Forerunner® 165 Music

• Forerunner® 255 | Forerunner® 255S | Forerunner® 255 Music | Forerunner® 255S Music

• Forerunner® 265 | Forerunner® 265S

• Forerunner® 955 | Forerunner® 955 Solar

• Forerunner® 965

Steps to Set a Daily Sleep Schedule on a Watch:

1. Press and hold the Menu button (middle left).

2. Scroll up or down with the buttons and select System.

3. Select Sleep Mode.

4. Select Schedule.

5. Select the days you wish to edit.

Steps to Set a Daily Sleep Schedule Using the Garmin Connect™ App:

1. Open the Garmin Connect app.

2. Select More (bottom right). 

3. Select Garmin Devices.

4. Select the name of your device.

5. Select System.

6. Select Sleep Mode.

7. Select Schedule.

8. Select the days you wish to edit.

9. Sync your device.