Use the paperclip and press in on either side of the pushpin.
Pull down gently on the band so that the side of the pushpin you are pressing in on releases and separates from the watch.
- Complete steps 1 and 2 on the other side of the watch band side.
Select your product to confirm this information applies to you
How to Replace the Garmin Instinct 3 - 45mm Watch Bands
Garmin offers replaceable watch bands for the Instinct® 3 - AMOLED 45mm and Instinct® 3 - Solar 45mm watches. These can be used to update the look of your watch or replace a worn or damaged watch band. Garmin Instinct 3 - 45mm watches are compatible with Instinct 3 - 45mm Watch Bands and QuickFit 22 Watch Bands.1
NOTE: Due to the LED flashlight, Instinct 3 - 45mm watches are not compatible with previous band versions of Instinct series watches.
Items Needed to Replace the Band
A clean workspace
Instinct® 3 - AMOLED 45mm or Instinct® 3 - Solar 45mm watch
Replacement band
A paperclip
When you are ready to replace your watch band follow the steps on removing the watch band or jump straight to the replacing the band itself if you already know how to remove the bands.
1 QuickFit 22 watch bands offer a wider range of customization. To see how a QuickFit band looks on the Garmin Instinct 3 - 45mm, expand the steps for Replacing with a QuickFit 22 Watch Band.