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Cross-Country (XC) Ski Dynamics on Garmin Watches

The Cross-Country (XC) Ski activity on your compatible Garmin watch now supports the Ski Power metric and data field1 when your watch is paired to an HRM-Pro/Pro Plus. The Ski Power metric will help you focus your training. You will also be able to set up power zones just like you can for cycling activities (D2 Mach 1, Enduro, epix (Gen 2) Series, epix Pro (Gen 2) Series, fēnix 6 Series, fēnix 7 Series, fēnix 7 Pro Series, MARQ Collection, MARQ Collection (Gen 2), tactix 7 Series, and Tactix Delta Series only).2 

Requirements for XC Ski Dynamics

  • Garmin HRM-Pro or HRM-Pro Plus

  • A compatible watch

Compatible Watches

  • D2 Mach 1

  • Enduro Series

  • epix (Gen 2) Series

  • epix Pro (Gen 2) Series

  • fēnix 6 Series (software version 12.10 or higher)

  • fēnix 7 Series

  • fēnix 7 Pro Series

  • Forerunner 945 (software version 5.20 or higher)

  • Forerunner 945 LTE

  • Forerunner 955/955 Solar

  • Forerunner 965

  • MARQ Collection (software version 12.10 or higher)

  • MARQ Collection (Gen 2)

  • tactix 7 series

  • tactix Delta series (software version 12.10 or higher)

How Is Power Calculated for XC Ski Dynamics?

The HRM-Pro/Pro Plus uses information from internal sensors, along with speed and elevation data from the paired watch, to determine the glide phase of cross-country skiing. When in a glide phase, a fixed friction coefficient is calculated based on speed and elevation changes. If in an extended glide, the friction coefficient will be adjusted. These inputs are used to compute power. 

NOTE: Without an HRM-Pro/Pro Plus, limited Ski Dynamics will still be displayed. 

1 For steps on changing data fields, refer to your owner's manual. 
2 For steps on setting power zones, see - Changing Power Zones in Garmin Connect.
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