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Forerunner 405, 405CX, and 410 Software
While the Forerunner 405, 405CX, and 410 have no software updates available to install, you can still upload saved activities to Garmin Connect using Garmin Express.
Need help uploading that run to Garmin Connect? View the following FAQ here.
Having an issue pairing your device with Garmin Express? View the following FAQ here.
Having an issue with syncing your device with Garmin Express? View the following FAQ here.
Misplaced your ANT+ stick which is required to upload data using Garmin Express? You can purchase a replacement here.