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Breakdown of Connect IQ Running Power Apps

NOTE: For devices with native running power these data fields will be available without the need to download the connect IQ™ app content. For information on what devices have native running power see Garmin Running Power Device Requirements.

There are 5 different running power apps that you can choose from. You can download as many as you want to your watch, but a maximum of two of these apps can be displayed on a data screen at a time. This is a Connect IQ app limit, so other Connect IQ apps of the type “data field” will also count towards this limit.

Running Power

running power

This displays your real-time current running power.

If you are new to training with running power, try this one first.


Lap Running Power

lap running power

This displays the average running power for the current lap.


Last Lap Running Power

last lap running power

This displays the average running power for the last lap.


Average Running Power

average running power

This displays the average running power for the whole session.


Combo Running Power

combo running power

This app divides the screen into four sections and displays all four views of running power:

Current, Lap, Last Lap, and Average.

This needs to be the only data field on the screen (1-field layout).